Glow Up with Khar

Join me on a journey to redefine what it means to glow up and embrace the best version of ourselves.

Reflection of Life in 2024

Currently writing this in Suvarnabhumi Airport departure terminal while waiting for the gate to open. I don’t really know how to describe it but this particular trip has been life-changing.

Maybe it has been a long-time coming but suddenly everything started to fall in place during this trip. My love for stories, my life’s purpose, the courage, the determination to do something I always wanted to do but lacked the audacity for it.

2024 felt like a typhoon came and displaced everything and I am still clearing the aftermath. I am grateful for the storm though.

It was also a year of doing hard things, forcing myself to be consistent with workouts, lifestyle changes and de-cluttering my life.

I lost 15kg, lost almost all my friends and picked up new habits like walking almost everywhere and eating better. I dealt with the aftermath of emotional eating habits and is still working on it. I still struggle with sleep and rest, often pushing myself to the point where my body will break down.

If you asked me if I would change anything this year, I would reply….

I will proudly say that I wouldn’t change a thing.

I finally felt comfortable in my own skin, getting stronger and my energy has shifted for the first time in years. People come up to me and said that I am glowing and have changed for the better.

I have always wanted to share with the world everything I learnt and experienced as a solo female traveler, life lessons from someone who is trying to become her best version of herself and my fitness journey to achieve one of my bucket list of completing a marathon(which honestly scares me to death).

Decided to do it despite the fear.

How did your 2024 go?